The Empath's Empowerment Journal by Judith Orloff MD

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The Empath's Empowerment Journal: Your Self-Care Companion by Judith Orloff MD, was created as the perfect companion to her book, Thriving as an Empath, but also serves as a stand-alone support journal for any sensitive person who wants to practice better self-care.  Inside you’ll find spacious pages for your own writing, punctuated with inspirational statements and prescriptive exercises to help you deal gracefully with sensory overload; tap into the power of seasonal changes and celestial cycles; and fine-tune your daily routine to nourish the greatest expression of your natural gifts.
  • Published by Sounds True
  • 168 pages
  • 5.5" x 0.7" x 8.3"
  • Paperback

We have other books written by Dr. Orloff, too!

The Empath's Empowerment Journal: Your Self-Care Companion provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.