The Empath's Empowerment Journal by Judith Orloff MD

The Empath's Empowerment Journal: Your Self-Care Companion by Judith Orloff MD, was created as the perfect companion to her book, Thriving as an Empath, but also serves as a stand-alone support journal for any sensitive person who wants to practice better self-care.  Inside you’ll find spacious pages for your own writing, punctuated with inspirational statements and prescriptive exercises to help you deal gracefully with sensory overload; tap into the power of seasonal changes and celestial cycles; and fine-tune your daily routine to nourish the greatest expression of your natural gifts.

• Published by Sounds True
• 168 pages
• 5.5" x 0.7" x 8.3"
  
• Paperback

We have other books written by Dr. Orloff, too!

The Empath's Empowerment Journal: Your Self-Care Companion provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.