The Empath's Empowerment Journal: Your Self-Care Companion
by Judith Orloff MD, was created as the perfect companion to her book, Thriving as an Empath,
but also serves
as a stand-alone support journal for any sensitive person who wants to practice better self-care. Inside you’ll find spacious pages for your own writing, punctuated with inspirational statements and prescriptive exercises to help you deal gracefully with sensory overload; tap into the power of seasonal changes and celestial cycles; and fine-tune your daily routine to nourish the greatest expression of your natural gifts.
- Published by Sounds True
- 168 pages
- 5.5" x 0.7" x 8.3"
We have other books written by Dr. Orloff, too!
The Empath's Empowerment Journal: Your Self-Care Companion provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.