Sleep. It is a restorative opportunity for the body and a welcomed respite from 3D, where you can explore new worlds and inner dimensions. But what if you are one of the 60 million Americans who are plagued by insomnia and sleep disturbances? Many also deal with frequent bad dreams and nightmares, while others don’t have any recall of their dreams and nighttime astral adventures. If you need help catching some Z’s, or if you would like to have more vivid and beautiful dream experiences, place these crystals on your nightstand.

Celestite is like a slice of heaven. It has a soft and elevating energy that tunes you into the peace and love of the Divine realms. Its calming energy helps you to release all that is keeping you up at night—anxiety, worry, stress, anger, fear, or an overactive mind.

Celestite’s vibration eases you into a state of carefree floating, where you feel secure and protected. It also purifies and uplifts the energy of your bedroom environment, so that you have an easier time relaxing.

For all of these reasons, Celestite is a perfect remedy for insomnia and a beautiful escort to dreamland. If you are interested in lucid dreaming and astral travel, Celestite can help you to achieve it, while also promoting dream recall.

Lepidolite is like a crystalline form of Ambien for so many reasons. Due to its high lithium content, it emits a soothing energy that relieves stress, anxiety, fear, depression, anger, or any mental or emotional state that keeps you wired.

Lepidolite is known to calm down the nervous system and slow down your brain waves, so that you can more smoothly descend into alpha, theta, and finally delta (deep sleep). You can work with it to enhance lucid dreaming and astral travel, as Lepidolite can help you to hold onto a thread of consciousness as you transition through these brainwave states.

Lepidolite seals you in a bubble of light that prevents you from absorbing and internalizing negative energy, thoughts, and influences. This makes it a good remedy for disturbed sleep or nightmares.

Moonstone has been used in many cultures for centuries as a sleeping aid and a dream enhancer. It has a calming and stabilizing effect on the emotional body, bringing in a sense of peace, relaxation, and well-being that is conducive to sleep.

Moonstone, a goddess stone, connects to lunar energies and tunes you into the rhythms and cyclical nature of life. It is known to balance the hormones, fluids, and biorhythms of the body—like the circadian and ultradian rhythms, which relate to sleep.

The crystalline structure of Moonstone is monoclinic, and monoclinic stones naturally strengthen, activate, and balance the third eye and pituitary gland. The pituitary gland is your master gland that secretes hormones, while orchestrating and regulating many biological processes and rhythms. Therefore, if you need to improve the quality and timing of your sleep, or to put a stop to sleepwalking, grab a Moonstone. As a third eye stone, Moonstone also enhances psychic dreaming, lucid dreaming, and out of body travel.

A few bonus suggestions: Jade is known as the dream stone. It brings in serenity, while promoting emotional clearing and insightful dreams. Amethyst calms your emotions and thoughts, and it clears subconscious fears that might otherwise manifest as nightmares. Place Hematite underneath your pillow if you are experiencing insomnia due to excess mental energy and worry. Sweet dreams!